Nike, Intel, athletic apparel, sustainability-driven economy. Here's how Chef / Head Cooks in Portland get paid in 2026.
How pay scales with career stage in the Portland metro market.
| Experience | Median 2026 | 25th % | 75th % |
|---|---|---|---|
| Entry (0–1 yr) | $53,500 | $40,600 | $69,600 |
| Junior (2–4 yrs) | $66,500 | $50,500 | $86,500 |
| Mid-Level (5–9 yrs) | $76,500 | $58,100 | $99,500 |
| Senior (10–14 yrs) | $91,800 | $69,700 | $119,400 |
| Veteran (15+ yrs) | $104,000 | $79,000 | $135,300 |
Highest-paying metros for Chef / Head Cooks — useful if you're weighing a relocation.
Top occupations by median pay across the Portland metro economy.
The average Chef / Head Cook salary in the Portland metro is $76,500 per year as of 2026, with a typical range of $58,100 to $99,500 (25th–75th percentile). Top earners (90th percentile) make $126,200 or more.
Yes — Portland pays +0% relative to the Oregon state median for Chef / Head Cooks. Major metros typically concentrate higher-paying employers and command a wage premium over rural and small-city areas in the same state.
Portland vs. national: +13%. That puts Portland among the stronger US markets for Chef / Head Cooks — though cost of living in Portland is also typically elevated.
In Portland, the median Chef / Head Cook salary of $76,500 typically corresponds to 5–9 years of experience (mid-level). Entry-level Chef / Head Cooks in Portland start around $53,500, while seniors (10+ years) reach $91,800 or more.
Metro medians are useful benchmarks — but your exact number depends on your experience, education, and the specific employer. Run the free calculator for a personalized read.
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